Taco Bowl

Ingredients

• chicken breast chopped

• 1 tbs ghee

• 2-3 tbsp taco seasoning

• lettuce or spinach

• cooked rice

• avocado

• cilantro

• green onion chopped

• radish sliced

• non-dary cheese or sour cream

• brown tortillas - to make chips

Instructions

1. Melt ghee in frying pan and add cut up chicken breast cook until browned and cooked through

2. Add taco seasoning and 1/2 cup water and cover chicken - see below for taco seasoning recipe

3. Serve chicken on top of rice and add sides

Brown rice tortilla chips

Cut up brown rice tortillas into chip like triangles. Brush with olive oil and bake at 350 for 10- 15 min, flipping half way through. Salt and serve.

Taco Seasoning Ingredients

• chili powder

• cumin

• paprika

• garlic powder

• onion powder

• salt

• black pepper

• green onion chopped

Instructions for Taco Seasoning

Measure out the spices into a mason jar. Shake until well blended.

This is enough to last a while. Use 2-3 tbsp to season.

• 1/2 cup chili powder

• 3 tbsp cumin

• 1 tbsp sea salt

• 1 tbsp ground black pepper

• 1 tbsp paprika

• 3 tsp garlic powder

• 2 tsp onion powder

• 2 tsp dried oregano