
MY FAVORITE RECIPES &
FOOD FOR THOUGHT

Kitchari

Green Smoothie Recipe

Oatmeal with Apples and Ginger

Ayurveda vs. Western Medicine Approach

Taco Bowl

Chilean Sea Bass

3 Pillars of a Healthy Lifestyle

Basic Chicken Soup

When to eat…according to ayurveda

Spiced Rice

My Mom’s Homemade Teriyaki sauce RECIPE
