Gramma’s House
WITH CAROL VALENZUELA
Nutrition
Guidance
the soul’s journey to love, acceptance, peace and Health
Try something new
Begin enhancing your health and vitality by trying any of my free recipes. Healthy food can also be delicious. Trust me, everyone loves my cooking. I’m sharing some of my families favorites as well as recipes handed down from my mom and grandmother.
Target Specific Issues
How is your digestion? The first step to getting on track is to understand how your digestion affects every other area of your health. If allergies, illness, or other aversions are complicating your life, a personalized plan might be right for you.
Wellness
Coaching
Creating a plan that works for you
Let’s work together. Are you confused by the different information out there and wonder which “diet” to try next?
Ayurveda is a very individualized, root cause based way of viewing the amazing capacity of our bodies to heal itself.
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, meditation, herbal remedies, and more.
